I'm dedicated to holding space for us to explore the challenging experiences and scary obstacles that have occurred throughout your life. Those experiences are opportunities for repatterining and change to occur within your mind, body, and heart. Whether you are looking for practical skills to assist in regulating emotions, communication to support healthy relationships, development of a relationship with yourself and other, a safe place to process and let go of present and past experiences, or struggling with unwanted patterns or thoughts, I'm here to connect with you and provide a framework and environment for a new experience. Contact me for a free phone consultation for an opportunity to speak with one another, discuss any questions you have, and a time for you to share your reasons for seeking therapy. I look forward to hearing from you!