SERVICES I OFFER
I'm here to support you through the process. Beginning with the development of a relationship with one another, I will provide a nurturing framework for you to:
-speak your truth
-discover your observing witness
-identify sensations in your body to access emotions and feelings
-move stuck energy
-relieve unnecessary suffering
-heal in a mindful way
-come back home to your body, mind, & heart
I specialize in working with individual's who have experienced or currently experience:
-perinatal mood and anxiety disorders,
-challenge in relationship,
-existential and self-identity issues,
-relationship with body,
-addictions and/or unwanted patterns.
Supporting women in the development of self-compassion, connection with self and other, healthy relationships, and safety is an intention and dedication in my work.
A passion of mine is supporting women and men during the perinatal period struggling with loss, grief, identity, emotions, and transition.
Challenges and struggles may include/not limited to depression, anxiety, stress, perinatal mood and anxiety symptoms (depression, anxiety, bipolar, OCD, PTSD), self-identity/existential issues, developmental trauma, relationships, body image, role of female, distorted self worth & self love, relationship with body, and unwanted patterns and/or thoughts.
PERINATAL AND POSTPARTUM THERAPY