I Control My Inner PeaceFour days ago, I completed a 65-hour training in Trauma Informed Yoga Therapy (TIYT). The training was not only a place of learning for...
Child's Pose, Happy Baby: Invite Kids to Practice Yoga!I know I benefit from child's pose more often than not... well yes, everyday! In 5 Kid-Friendly Yoga Poses to Help Children Cultivate...